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Food & Symptom Tracker


This Food & Symptom tracker is designed to help you keep a record of you food, your symptoms and other lifestyle factors that can influence your IBS. By keeping a journal, you are able to identify patterns and triggers for your IBS, giving you the information needed to manage your symptoms.

  • Record your food.
  • Track your symptoms.
  • Identify patterns.
  • Manage your IBS.