Oxalates, Phytates & Lectins: Myth vs Reality
Have you heard of oxalates, lectins or phytates? These so called “anti-nutrients”
no more guesswork
Get to the root cause of your gut health & resolve your digestive issue
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We are your team of gut health dietitians. We are IBS and food intolerance specialised dietitians and nutritionists. We have helped thousands of people, just like you get control of their gut problems and start to enjoy life again.
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what we’re all about
Here at Everyday Nutrition, we are a team of qualified dietitians and nutritionists lead by Senior Dietitian Joanna Baker, all who are passionate about your digestive health. We specialise in gastro-intestinal nutrition and food intolerances because no-one should have to put up with a funky gut.
Have you heard of oxalates, lectins or phytates? These so called “anti-nutrients”
Elimination diets are everywhere right now! If you have an upset gut,
The Mediterranean diet is one of the most well-researched and recommended eating
Doctor: You have IBS, just keep a food diary and avoid your
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Week 1 - Low FODMAP Menu