Did you know that hypnotherapy is as effective as a low FODMAP diet for managing IBS? Crazy, right? Read on to find out more. What is IBS? Irritable Bowel...Read More
Browsing supermarket shelves for the first time on the low FODMAP diet can be a daunting process – we know! At your last dietitian appointment, you would’ve received information on...Read More
Low FODMAP eating doesn’t have to be a drag. We love food, so we’ve created low FODMAP recipe versions for some of your favourite dishes - meaning that no one...Read More