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Low Chemical/Failsafe

How is IBS Diagnosed?

Living with gastrointestinal discomfort can be challenging, especially when symptoms like gas, bloating, and altered bowel movements become a regular occurrence. These symptoms may point to a condition known as irritable bowel syndrome (IBS).

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dietitians and nutritionists

Managing an IBS Flare

One of the cool things about a low FODMAP diet is that it’s not a game of perfect. Although FODMAPs can cause nasty symptoms, they don’t cause damage and they are not dangerous. In

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gut hypnotherapy

Does Hypnotherapy help IBS?

Did you know that hypnotherapy is as effective as a low FODMAP diet for managing IBS? Crazy, right? Read on to find out more.   What is IBS? Irritable Bowel Syndrome (IBS) is a functional

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IBS Dietitian

IBS and the Gut-Brain axis

Have you ever experienced being away on holiday and being able to eat just about anything with no issues, just to come home and have your gut go back to its old tricks? This

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Meet Joanna


Joanna is a passionate advocate, communicator and educator in the fields of gut health, nutrition and wellness.