Month: August 2021

Everything you need to know about Lactose Intolerance
Everything you need to know about Lactose Intolerance
August 30,2021

What is Lactose? Lactose is the natural sugar (carbohydrate) found in milk and milk products. It is a ‘di-saccharide’ and falls under the ‘D’ in the FODMAP equation. acronym. Being...Read More