Optimising Gut Health & Wellbeing

Gut Health Specialist in Melbourne

Looking for a gut health specialist to improve your wellbeing? We have a number of qualified gut health specialists working right here in Melbourne, at Everyday Nutrition.

Gut problems greatly impact on our quality of life

Research from the Gut Foundation reveals that 50% of Australians will experience digestive problems within a 12 month period. These include symptoms like constipation, bloating, cramping, gas, reflux and diarrhoea – but gut health also has wider impacts on the body as well, causing pain, distress, embarrassment and fatigue. Chronic gut conditions greatly impact on quality of life, which is why our gut health experts are so passionate about the work we do.

Do you experience any of the following symptoms?

  • Digestive complaints
  • Food allergies and intolerances
  • Food sensitivities
  • Poor immunity and autoimmunity
  • Thyroid conditions
  • Stress, anxiety and depression
  • Mould, chemical and environmental sensitivities
  • Fatigue and low energy
  • Skin problems

Gut health impacts on many areas of our physical and mental wellbeing, and seeing a qualified gut health specialist can help restore balance to your health. We have years of experience treating conditions like irritable bowel syndrome, leaky gut and coeliac disease, and can devise a diet that is tailored to you. We’re also able to advise on starting a low FODMAP diet plan.

 

Diet from gut health specialist

We’ll work with you to achieve positive gut health

A healthy gut is vital to our overall sense of wellness. The gut is home to billions of bacteria and microbes that interact with our brains and immune systems, to keep our bodies functioning at their best. You can maintain positive gut health through a balanced diet comprised of gut-friendly foods, under the careful guidance of a local gut health specialist here in Melbourne.​ We provide practical strategies based on the latest research, so you can eat well and feel great.

Our gut health specialists can help with a variety of issues

  • Irritable bowel syndrome
  • Low FODMAP diet
  • Food intolerance
  • RPAH/Failsafe Diet
  • Coeliac disease
  • Inflammatory bowel disease – Crohns and colitis
  • Fructose malabsorption
  • Optimising gut health and wellbeing

Diet from gut health experts

Looking for a gut health expert in Melbourne?

Looking for a gut health specialist to improve your wellbeing? We have a number of qualified gut health experts working right here at Everyday Nutrition in Melbourne, so make an appointment today to chat with our team for specialist gut health advice.

You can expect empathetic, evidence-based dietary advice from accredited practicing dietitians and clinical nutritionists – our entire team are passionate gut health specialists.

Getting to the root cause of your issues

We’ve been working in this space for years, and we know how much conflicting information there is online. Our team of gut health specialists have undertaken years of specialist training so that you have the support you need to navigate your health journey – you don’t have to go it alone. Working together, we can get to the root cause of your issues and start addressing them.

Our team uses the most up-to-date evidence based research and clinical experience to help assess and address your health problems. When you work with us we will examine your health history, current diet and symptoms to determine how best to treat your gut issues. We’ll provide the tools, advice and support you need to say goodbye to your gut issues for good.

The power of food in health and wellbeing

The importance of gut health has become well recognised over the last few years, with searches for “gut health specialists” skyrocketing. We now know about the links of gut health to chronic conditions, immunity, mental health and weight management. If our gut microbes are imbalanced, the food we eat can trigger diarrhoea, constipation and digestive discomfort.

Our gut health experts know how important food – and the enjoyment of food – is to our quality of life. The foods that you eat can make a huge difference to the way you feel, and our team of experienced dieticians and nutritionists can help come up with an eating plan that best suits you. We are all about bringing the pleasure back to eating for your health and lifestyle.

Visit our blog to learn more about gut health

Our gut health specialists are passionate advocates when it comes to gut health, and are committed to educating the general public about nutrition and its links to our physical and mental wellbeing. Our team of gut health experts have created a wealth of blog posts relating to their areas of speciality, to share with our clients and visitors to our website.

We’re passionate about helping our clients to enjoy food and to live their best lives. Our blog covers a vast range of subjects related to gut heath, including the FODMAP diet, FODMAP friendly recipes and the low chemical/Failsafe diet. Other topics we have covered include Irritable bowel syndrome (IBS), meal planning and shopping tips for low FODMAP foods.