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FODMAPs & Food Intolerance

fodmap diet australia

Mindful eating & IBS

We’ve all heard of mindfulness, but have you been introduced to mindful eating?  This approach is about bringing all your senses to the table, being present in the moment and really immersing yourself in

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PASSIONATE IN DIGESTIVE HEALTH

Joanna is a passionate advocate, communicator and educator in the fields of gut health, nutrition and wellness.

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