These Low FODMAP Salmon fritters are super simple to prepare and make a great entrée or work lunch. They are high in heart friendly Omega 3, and since I used canned salmon with bones, they are also a low FODMAP and non dairy source of calcium.
Low FODMAP tip: Not all Gluten Free flours are low FODMAP, look for a blend that doesn’t contain high FODMAP ingredients including chick pea, besan, garbanzo bean or soy flour. For this recipe I used Bobs Red Mill 1:1 baking flour with is gluten free and low FODMAP.
Makes: 8 large or 12 small fritters
Prep time: 10 minutes
Cooking time: 10 minutes
1 x 415g can of salmon
1 x 125g can of corn kernels
4 spring onions finely sliced plus extra for garnish (green leaves only)
100g gluten free flour
Salt & Pepper
50g gluten free flour
50g gluten free bread Crumbs
Salt & pepper
1 Tablespoon Garlic infused oil for cooking