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Essential Banana Bread

November 1,2018

 

“Essential” Banana Bread

Serves: 12

Ingredients:

  • 4 firm bananas (yellow, with no brown spots)
  • 2 eggs
  • ¼ cup milk
  • ¼ cup Flaxseed oil (or olive oil if you prefer)
  • 1 tsp vanilla essence
  • 1 tsp cinnamon
  • 1 cup gluten free flour (I used Bob’s Red Mill “1:1 baking flour”)
  • 1 cup buckwheat flour
  • ½ tsp Xanthan gum
  • 1 tsp baking powder
  • 1 tsp baking soda
  • ½ cup chopped walnuts
  • pinch of iodised salt

Method:

  1. Combine bananas, eggs, milk, oil and vanilla essence in a blender and blend until smooth.
    Sift flours, baking powder, baking soda and cinnamon into a bowl, add Iodised salt and walnuts and stir to combine.
  2. Add wet ingredients and to dry ingredients and mix until combined.
    Place in a lined oven tin and bake at 150° for about 60 minutes or until a skewer comes out clean after being inserted in the centre.

Everyday Nutrition is pleased to be part of Storehouse – a blog directory that showcases qualified nutrition bloggers and The Recipe Redux a monthly blog challenge by qualified dietitians who believe that healthier eating should always taste delicious.

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