Month: November 2018

Essential Banana Bread
Essential Banana Bread
November 1,2018

  “Essential” Banana Bread Serves: 12 Ingredients: 4 firm bananas (yellow, with no brown spots) 2 eggs ¼ cup milk ¼ cup Flaxseed oil (or olive oil if you prefer)...Read More

Buckwheat Pancakes
Buckwheat Pancakes
November 1,2018

  Buckwheat Pancakes Ingredients: (serves 1 for breakfast) ¼ cup raw buckwheat groats ¼ cup Liddells FODMAP Friendly certified lactose free milk 1 dried fig, chopped 1/2 banana, roughly broken...Read More